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An introduction to cognitive behaviour therapy : skills and applications / David Westbrook, Helen Kennerley and Joan Kirk.

by Westbrook, David | Kennerley, Helen | Kirk, Joan | Oxford Cognitive Therapy Centre.

001: 14581Edition: 2nd ed.Publisher: Los Angeles, [Calif.] ; London : SAGE, 2011Availability: Items available for loan: Call number: 616.89 WES (1).
Overcoming anger and irritability : a self-help guide using cognitive behavioral techniques / William Davies.

by Davies, William, 1950- [ author].

001: 43215London : Robinson, 2016Availability: Items available for loan: Call number: WELLBEING (1).
Mindful London : how to find calm and contentment in the chaos of the city / Tessa Watt.

by Watt, Tessa [author.].

001: 27252[London] : Virgin Books, 2014Availability: Items available for loan: Call number: 942.1 WAT (1).
Mindfulness : a practical guide to finding peace in a frantic world / Mark Williams and Danny Penman.

by Williams, J. Mark G | Penman, Danny, 1966-.

001: 43053Publisher: London : Piatkus, 2011Availability: No items available :
Overcoming depression : a self-help guide using cognitive behavioral techniques / Paul Gilbert.

by Gilbert, Paul, 1951 June 20-.

001: 43234Edition: New ed.Publisher: London : Robinson, c2009Availability: Items available for loan: Call number: WELLBEING (1).
Emotional intelligence : communicate better, achieve more, be happier / Christine Wilding.

by Wilding, Christine [author.].

001: BDZ0028675469Publisher: London : Teach Yourself, 2017Availability: Items available for loan: Call number: WELLBEING (1).
Build your resilience : CBT, mindfulness and stress management to survive and thrive in any situation / Donald J. Robertson.

by Robertson, Donald, 1972- [author.].

001: BDZ0036925040Publisher: London : Teach Yourself, 2019Availability: No items available :
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