| 000 | 03474nam a2200829 i 4500 | ||
|---|---|---|---|
| 001 | BDZ0040235462 | ||
| 003 | StDuBDS | ||
| 005 | 20221125125001.0 | ||
| 008 | 191001s2020 enk b 000|0|eng|d | ||
| 020 |
_a9781783253630 (pbk.) : _c12.99 |
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| 020 |
_z9781783253784 (ePub ebook) : _c12.99 |
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| 040 |
_aStDuBDS _beng _erda _cStDuBDS _dStDuBDSZ |
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| 050 | 4 | _aBF637.S4 | |
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| 082 | 0 | 4 |
_a158.1 _223 |
| 100 | 1 |
_aPurkiss, John, _eauthor. _919428 |
|
| 245 | 1 | 4 |
_aThe power of letting go : _bhow to drop everything that's holding you back / _cJohn Purkiss. |
| 264 | 1 |
_aLondon : _bAster, _c2020. |
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| 300 |
_a208 pages ; _c22 cm |
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| 336 |
_atext _2rdacontent |
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| 337 |
_aunmediated _2rdamedia |
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| 338 |
_avolume _2rdacarrier |
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| 366 |
_b20200206 _cAvailable |
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| 504 | _aIncludes bibliographical references. | ||
| 520 | 8 |
_aHow to drop everything that's holding you back. _bPRE-ORDER THE ACCOMPANYING JOURNAL LEARN TO LET GO NOW 'Life-changing' - Sara Makin, Founder & CEO of Makin Wellness If you learn to let go,your life will take off.When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for dear life just at the moment you need to take the leap.In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen.The stages of letting go:-Be Present and Enjoy Each Moment-Let Go of the Thoughts that Keep You Stuck-Let Go of the Pain that Runs Your Life-Surrender and Tune into Something Far More Intelligent than Your Brain |
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| 650 | 0 |
_aSelf-actualization (Psychology) _916149 |
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| 650 | 7 |
_aPsychology. _2ukslc _915944 |
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| 650 | 7 |
_aSelf-help & personal development _2thema |
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| 650 | 7 |
_aBuddhism _2thema _913848 |
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| 650 | 7 |
_aReligion & beliefs _2thema |
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| 650 | 7 |
_aPain & pain management _2thema |
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| 650 | 7 |
_aCoping with personal problems _2thema |
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| 650 | 7 |
_aCoping with stress _2thema |
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| 650 | 7 |
_aMind, body, spirit _2thema |
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| 650 | 7 |
_aMind, body, spirit: thought & practice _2thema |
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| 650 | 7 |
_aMind, body, spirit: meditation & visualisation _2thema |
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| 650 | 7 |
_aZen Buddhism _2thema |
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| 650 | 7 |
_aTibetan Buddhism _2thema |
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| 650 | 7 |
_aCoping with anxiety & phobias _2thema |
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| 650 | 7 |
_aAdvice on careers & achieving success _2thema |
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| 650 | 7 |
_aAssertiveness, motivation & self-esteem _2thema |
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| 650 | 7 |
_aTime management _2thema _916593 |
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| 650 | 7 |
_aMindfulness _2thema |
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| 942 | _2ddc | ||
| 999 |
_c39164 _d39164 |
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