000			02048cam a22004817i 4500
001			21865738
005			20210805113541.0
008			210111s2020 enk b 000 0 eng d
010			_a 2019302229
015			_aGBC061093 _2bnb
016	7		_a019799974 _2Uk
020			_a9781787752801 _q(paperback)
020			_a1787752801 _q(paperback)
020			_z9781787752818 (ePub ebook)
035			_a(OCoLC)on1154232724
040			_aYDX _beng _cYDX _erda _dBDX _dUKMGB _dOCLCO _dOCLCF _dIHI _dDLC
042			_alccopycat
050	0	0	_aBF637.S4 _bH365 2020
082	0	4	_a158.1 _223
100	1		_aHarvey-Craig, Aidan, _eauthor.
245	1	0	_a18 wellbeing hacks for students : _busing psychology's secrets to survive and thrive / _cAidan Harvey-Craig.
246	3		_a18 well being hacks for students
246	3		_aEighteen wellbeing hacks for students
264		1	_aLondon : _bJessica Kingsley Publishers, _c2020.
300			_a240 pages ; _c22 cm
336			_atext _btxt _2rdacontent
337			_aunmediated _bn _2rdamedia
338			_avolume _2rdacarrier
504			_aIncludes bibliographical references (pages 219-240).
520			_a"Through 18 short chapters, this book offers insights to help improve your wellbeing. Based on the latest psychology research, each chapter teaches you a new hack to see your world in a new way and offers surprising and simple ways to influence and improve your wellbeing."--Back cover.
650		0	_aSelf-actualization (Psychology)
650		0	_aWell-being.
650		0	_aStudents _xPsychology.
650		0	_aStudents _xMental health.
650		7	_aSelf-actualization (Psychology) _2fast _0(OCoLC)fst01111481
650		7	_aStudents _xMental health. _2fast _0(OCoLC)fst01136092
650		7	_aStudents _xPsychology. _2fast _0(OCoLC)fst01136104
650		7	_aWell-being. _2fast _0(OCoLC)fst01402723
776	0	8	_iebook version : _z9781787752818
906			_a7 _bcbc _ccopycat _d2 _encip _f20 _gy-gencatlg
942			_2ddc
999			_c38319 _d38319