000 01004nam a2200241 a 4500
001 43026
005 20210222114525.0
008 990511s1999 enka b 001 0 eng d
020 _a9781854877253 (pbk.) :
_c7.99
040 _aStDuBDS
_cStDuBDS
_dStDuBDSZ
072 7 _aPSY
_2eflch
082 0 4 _a158.1
_221
100 1 _aFennell, Melanie J. V.
245 1 0 _aOvercoming low self-esteem :
_ba self-help guide using cognitive behavioral techniques /
_cMelanie J. V. Fennell.
246 3 _aLow self-esteem
260 _aLondon :
_bRobinson,
_c1999.
300 _ax, 275p. :
_bill. ;
_c20 cm.
504 _aIncludes bibliographical references (p. 247) and index.
520 8 _aA new title in a series on healing common psychological problems using cognitive behavioural techniques, this provides a complete self-help recovery programme to help combat low self-esteem, and includes insights on how to build and enhance self-image.
650 0 _aSelf-esteem.
650 7 _aPsychology.
_2eflch
942 _n0
999 _c30440
_d30440