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Unlock your resilience : strategies for dealing with life's challenges / Stephanie Azri.

by Azri, Stephanie, 1977- [author.].

001: 21909944Publisher: London, UK ; Philadelphia, PA, USA : Jessica Kingsley Publishers, 2020Copyright date: ©2020Availability: Items available for loan: Call number: WELLBEING (1).
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Why has nobody told me this before? / Dr Julie Smith.

by Smith, Julie (Psychologist) [author.].

001: BDZ0048048589Publisher: UK : Michael Joseph, 2022Availability: Items available for loan: Call number: WELLBEING (1).
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Build your resilience : CBT, mindfulness and stress management to survive and thrive in any situation / Donald J. Robertson.

by Robertson, Donald, 1972- [author.].

001: BDZ0036925040Publisher: London : Teach Yourself, 2019Availability: No items available :
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