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Online Reading Lists (Talis)

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		The mindfulness in knitting : meditations on craft and calm / Rachael Matthews. by Matthews, Rachael [author.]. 001: 42741Publisher: London : Leaping Hare Press, 2016Availability: Items available for loan: Call number: 158.1 MAT (1). Place hold Add to cart (remove)
		I am here now : field notes for a curious and creative mind. by The Mindfulness Project [associated with work.]. 001: 43055Publisher: London : Ebury Press, 2015Availability: Items available for loan: Call number: WELLBEING (1). Place hold Add to cart (remove)
		Mindful London : how to find calm and contentment in the chaos of the city / Tessa Watt. by Watt, Tessa [author.]. 001: 27252[London] : Virgin Books, 2014Availability: Items available for loan: Call number: 942.1 WAT (1). Place hold Add to cart (remove)
		Mindfulness : a practical guide to finding peace in a frantic world / Mark Williams and Danny Penman. by Williams, J. Mark G \| Penman, Danny, 1966-. 001: 43053Publisher: London : Piatkus, 2011Availability: No items available : Place hold Add to cart (remove)
		Do better : spiritual activism for fighting and healing from white supremacy / Rachel Ricketts. by Ricketts, Rachel [author.]. 001: BDZ0046629861Publisher: London : Simon & Schuster UK Ltd., 2021Availability: Items available for loan: Call number: 305.800 RIC (1). Place hold Add to cart (remove)
		Build your resilience : CBT, mindfulness and stress management to survive and thrive in any situation / Donald J. Robertson. by Robertson, Donald, 1972- [author.]. 001: BDZ0036925040Publisher: London : Teach Yourself, 2019Availability: No items available : Place hold Add to cart (remove)
		A toolkit for happiness : 53 ways to feel better / Emma Hepburn. by Hepburn, Emma [author.]. 001: BDZ0047510776Publisher: London : Greenfinch, 2021Availability: Items available for loan: Call number: WELLBEING (1). Place hold Add to cart (remove)
		The body keeps the score : mind, brain and body in the transformation of trauma / Bessel van der Kolk. by Van der Kolk, Bessel A, 1943- [author.]. 001: BDZ0025273105Publisher: UK : Penguin Books, 2015Availability: No items available : Place hold Add to cart (remove)
		The power of letting go : how to drop everything that's holding you back / John Purkiss. by Purkiss, John [author.]. 001: BDZ0040235462Publisher: London : Aster, 2020Availability: No items available : Place hold Add to cart (remove)

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