The body keeps the score : mind, brain and body in the transformation of trauma /
Bessel van der Kolk.
- viii, 443 pages : illustrations (black and white) ; 20 cm
Originally published: London: Allen Lane, 2014.
Includes bibliographical references and index.
A world expert presents a sympathetic exploration of the causes of trauma and the new treatments making it possible for sufferers to reclaim their lives. THE NEW YORK TIMES BESTSELLER'An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with...well...anything' Tara WestoverThe effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery
9780141978611 (pbk.) : 9.99
Psychic trauma--Treatment--Popular works. Mind and body. Health and Wellbeing. Clinical & internal medicine Trauma & shock Complementary therapies, healing & health Popular psychology Family & health Abnormal psychology Psychiatry Mind, body, spirit: meditation & visualisation Mindfulness