TY  - BOOK
AU  - Purkiss,John
TI  - The power of letting go: how to drop everything that's holding you back 
SN  - 9781783253630 (pbk.) :
AV  - BF637.S4 
U1  - 158.1 23
PY  - 2020///
CY  - London
PB  - Aster
KW  - Self-actualization (Psychology)
KW  - Psychology
KW  - ukslc
KW  - Self-help & personal development
KW  - thema
KW  - Buddhism
KW  - Religion & beliefs
KW  - Pain & pain management
KW  - Coping with personal problems
KW  - Coping with stress
KW  - Mind, body, spirit
KW  - Mind, body, spirit: thought & practice
KW  - Mind, body, spirit: meditation & visualisation
KW  - Zen Buddhism
KW  - Tibetan Buddhism
KW  - Coping with anxiety & phobias
KW  - Advice on careers & achieving success
KW  - Assertiveness, motivation & self-esteem
KW  - Time management
KW  - Mindfulness
N1  - Includes bibliographical references
N2  - How to drop everything that's holding you back; PRE-ORDER THE ACCOMPANYING JOURNAL LEARN TO LET GO NOW 'Life-changing' - Sara Makin, Founder & CEO of Makin Wellness If you learn to let go,your life will take off.When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for dear life just at the moment you need to take the leap.In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen.The stages of letting go:-Be Present and Enjoy Each Moment-Let Go of the Thoughts that Keep You Stuck-Let Go of the Pain that Runs Your Life-Surrender and Tune into Something Far More Intelligent than Your Brain
ER  -