Fennell, Melanie J. V.

Overcoming low self-esteem : a self-help guide using cognitive behavioral techniques / Low self-esteem Melanie J. V. Fennell. - London : Robinson, 1999. - x, 275p. : ill. ; 20 cm.

Includes bibliographical references (p. 247) and index.

A new title in a series on healing common psychological problems using cognitive behavioural techniques, this provides a complete self-help recovery programme to help combat low self-esteem, and includes insights on how to build and enhance self-image.

9781854877253 (pbk.) : 7.99


Self-esteem.
Psychology.

158.1