Overcoming low self-esteem : a self-help guide using cognitive behavioral techniques /
Low self-esteem
Melanie J. V. Fennell.
- London : Robinson, 1999.
- x, 275p. : ill. ; 20 cm.
Includes bibliographical references (p. 247) and index.
A new title in a series on healing common psychological problems using cognitive behavioural techniques, this provides a complete self-help recovery programme to help combat low self-esteem, and includes insights on how to build and enhance self-image.