Details for: When panic attacks : how to take control of anxiety and panic /

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When panic attacks : how to take control of anxiety and panic / Dr Áine Tubridy.

By: Tubridy, Áine [author.]Publisher: Dublin : Gill, [2018]Edition: Third editionDescription: xiv, 306 pages : illustrations (black and white) ; 24 cmContent type: text Media type: unmediated Carrier type: volume001: 021261964ISBN: 9780717180493 (pbk.) :Subject(s): Panic attacks -- Popular works | Panic attacks -- Treatment -- Popular works | Anxiety disorders -- Popular works | Anxiety disorders -- Treatment -- Popular worksDDC classification: 616.85223

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Item type	Current library	Collection	Call number	Copy number	Status	Date due	Barcode
Book	MAIN LIBRARY Book	PRINT	WELLBEING (Browse shelf(Opens below))	1	Available		112083

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Enhanced descriptions from Syndetics:

Hundreds of thousands of people in Ireland suffer from panic attacks and anxiety, but many struggle to access any meaningful help for these conditions. Prompted by years of working with patients suffering from panic attacks and struck by just how common and debilitating they were, medical doctor and psychotherapist Dr Áine Tubridy first published When Panic Attacks in 2003. Grounded in years of clinical experience and research, it has been a bestseller ever since - because her methods work. A true visionary in the crusade for mental health, Dr Tubridy uses pioneering mind-body medicine methods to alleviate panic and anxiety, encouraging patients to understand the root cause of their symptoms and to make tangible and fundamental changes at every level of life -- physical, emotional, mental and spiritual -- opening up the possibility of extensive and permanent healing. In an increasingly fear-driven society, this book is more relevant than ever.

Previous edition, Dublin : Newleaf, 2007.

Includes bibliographical references and index.

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