Details for: Mind your head / › Ravensbourne University Library catalog

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Mind your head / Juno Dawson with advice from Dr Olivia Hewitt ; illustrated by Gemma Correll.

By: Dawson, James (Young adult fiction writer) [author.]Contributor(s): Hewitt, Olivia [author.] | Correll, Gemma [illustrator.]Publisher: London : Hot Key Books, 2016Description: 204 pages : illustrations (black and white) ; 20 cmContent type: text | still image Media type: unmediated Carrier type: volume001: 43052ISBN: 9781471405310 (pbk.) :Subject(s): Mental health -- Juvenile literature | Mental illness -- Juvenile literature | Mental illness -- Treatment -- Juvenile literature | Well-being -- Juvenile literature | Self-care, Health -- Juvenile literature | Teenage Non-Fiction | Personal IssuesDDC classification: WELLBEING Summary: We all have a mind, so we all need to take care of our mental health as much as we need to take care of our physical health. And the first step is being able to talk about our mental health. James Dawson leads the way with this frank, factual and funny book, with added information and support from clinical psychologist Dr Olivia Hewitt. Covering topics from anxiety and depression to addiction, self-harm and personality disorders, James and Olivia talk clearly and supportively about a range of issues facing young people's mental health - whether fleeting or long-term - and how to manage them, with real-life stories from young people around the world.

Holdings
Item type	Current library	Collection	Call number	Copy number	Status	Notes	Date due	Barcode
Book	MAIN LIBRARY Book	PRINT	WELLBEING (Browse shelf(Opens below))	1	Checked out	Located in the wellbeing area in the silent zone	27/01/2023	113864

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Previous	WELLBEING Very British problems : making life awkward for ourselves, one rainy day at a time /	WELLBEING Coping with depression and elation /	WELLBEING Get some headspace /	WELLBEING Mind your head /	WELLBEING Mindfulness : a practical guide to finding peace in a frantic world /	WELLBEING I am here now : field notes for a curious and creative mind.	WELLBEING The emotional life of your brain : how its unique patterns affect the way you think, feel, and live - and how you can change them /	Next

Enhanced descriptions from Syndetics:

From the critically acclaimed author James Dawson, now writing as Juno Dawson, comes a book written specifically for teens about mental health and how to manage it.

Located in the wellbeing area in the silent zone

Includes bibliographical references and index.

We all have a mind, so we all need to take care of our mental health as much as we need to take care of our physical health. And the first step is being able to talk about our mental health. James Dawson leads the way with this frank, factual and funny book, with added information and support from clinical psychologist Dr Olivia Hewitt. Covering topics from anxiety and depression to addiction, self-harm and personality disorders, James and Olivia talk clearly and supportively about a range of issues facing young people's mental health - whether fleeting or long-term - and how to manage them, with real-life stories from young people around the world.

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