Overcoming low self-esteem : a self-help guide using cognitive behavioral techniques / Melanie J. V. Fennell.
Publisher: London : Robinson, 1999Description: x, 275p. : ill. ; 20 cm001: 43026ISBN: 9781854877253 (pbk.) :Other title: Low self-esteemSubject(s): Self-esteem | PsychologyDDC classification: 158.1 Summary: A new title in a series on healing common psychological problems using cognitive behavioural techniques, this provides a complete self-help recovery programme to help combat low self-esteem, and includes insights on how to build and enhance self-image.| Item type | Current library | Collection | Call number | Copy number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|---|
| Book | MAIN LIBRARY Book | WELLBEING (Browse shelf(Opens below)) | 1 | Available | 113868 |
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| WELLBEING Raw energy / | WELLBEING Women who run with the wolves : contacting the power of the wild woman / | WELLBEING Stop the excuses! : how to change lifelong thoughts / | WELLBEING Overcoming low self-esteem : a self-help guide using cognitive behavioral techniques / | WELLBEING You can heal your life / | WELLBEING A simple guide to depression. | WELLBEING Veronika decides to die / |
Enhanced descriptions from Syndetics:
A new title in a series on healing common psychological problems using cognitive behavioural techniques, this provides a complete self-help recovery programme to help combat low self-esteem, and includes insights on how to build and enhance self-image.
Includes bibliographical references (p. 247) and index.
A new title in a series on healing common psychological problems using cognitive behavioural techniques, this provides a complete self-help recovery programme to help combat low self-esteem, and includes insights on how to build and enhance self-image.
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