The clean eating cookbook and diet
Publisher: Berkley, CA : Rockridge Press, 2013Description: 246 p. ; 23 cm001: 26231ISBN: 9781623152611Subject(s): Cooking and dining | CookingDDC classification: 641| Item type | Current library | Collection | Call number | Copy number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|---|
| Book | MAIN LIBRARY Book | 641 CLE (Browse shelf(Opens below)) | 1 | Available | 110610 |
Browsing MAIN LIBRARY shelves, Shelving location: Book, Collection: PRINT Close shelf browser (Hides shelf browser)
Enhanced descriptions from Syndetics:
Clear guidance for clean eating - wholesome food for weight lost and lasting health.
Cutting processed foods from your diet and eating clean is a positive lifestyle change that has countless health benefits. Unlike a standard diet that you follow to reach a short-term goal, clean eating is a common-sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful food or feeling guilty after every meal. TheClean Eating Cookbook & Diet offers a sustainable path to a clean diet with a 14-day meal plan and over 105 recipes to help you start and stick to a naturally nourishing diet.
The Clean Eating Cookbook & Diet contains:
- A 14-Day Meal Plan complete with shopping lists and weekly menus for an easy transition to a clean eating diet - 105 Recipes serving cleaneating breakfasts, lunches, and dinners - A Comprehensive Introduction covering the fundamentals of a clean eating diet - Helpful Tips including a season-by-season outline of what to eat and when, plus how to stock your kitchen
There are no comments on this title.