MARC details
000 -LEADER |
fixed length control field |
04000nam a22004218i 4500 |
001 - CONTROL NUMBER |
control field |
BDZ0046629861 |
003 - CONTROL NUMBER IDENTIFIER |
control field |
StDuBDS |
005 - DATE AND TIME OF LATEST TRANSACTION |
control field |
20221017163545.0 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
fixed length control field |
201013s2021 enk 000|0|eng|d |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9781398503458 (hbk.) : |
Terms of availability |
16.99 |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9781398503465 (pbk.) : |
Terms of availability |
12.99 |
040 ## - CATALOGING SOURCE |
Original cataloging agency |
StDuBDS |
Language of cataloging |
eng |
Description conventions |
rda |
Transcribing agency |
StDuBDS |
Modifying agency |
StDuBDSZ |
050 #4 - LIBRARY OF CONGRESS CALL NUMBER |
Classification number |
HT1521 |
072 #7 - SUBJECT CATEGORY CODE |
Subject category code |
SOC |
Source |
ukslc |
072 #7 - SUBJECT CATEGORY CODE |
Subject category code |
JF |
Source |
bicssc |
072 #7 - SUBJECT CATEGORY CODE |
Subject category code |
VX |
Source |
bicssc |
072 #7 - SUBJECT CATEGORY CODE |
Subject category code |
JB |
Source |
thema |
072 #7 - SUBJECT CATEGORY CODE |
Subject category code |
VX |
Source |
thema |
072 #7 - SUBJECT CATEGORY CODE |
Subject category code |
VS |
Source |
thema |
082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER |
Classification number |
305.80019 |
Edition number |
23 |
100 1# - MAIN ENTRY--PERSONAL NAME |
Personal name |
Ricketts, Rachel, |
Relator term |
author. |
245 10 - TITLE STATEMENT |
Title |
Do better : |
Remainder of title |
spiritual activism for fighting and healing from white supremacy / |
Statement of responsibility, etc. |
Rachel Ricketts. |
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
Place of production, publication, distribution, manufacture |
London : |
Name of producer, publisher, distributor, manufacturer |
Simon & Schuster UK Ltd., |
Date of production, publication, distribution, manufacture, or copyright notice |
2021. |
300 ## - PHYSICAL DESCRIPTION |
Extent |
384 pages ; |
Dimensions |
24 cm |
336 ## - CONTENT TYPE |
Content type term |
text |
Source |
rdacontent |
337 ## - MEDIA TYPE |
Media type term |
unmediated |
Source |
rdamedia |
338 ## - CARRIER TYPE |
Carrier type term |
volume |
Source |
rdacarrier |
366 ## - TRADE AVAILABILITY INFORMATION |
Detailed date of publication |
20210204 |
Availability status code |
Available |
520 8# - SUMMARY, ETC. |
Summary, etc. |
Thought leader, racial justice educator, and sought-after spiritual activist Rachel Ricketts offers mindful and practical steps for all humans to dismantle white supremacy on a personal and collective level. |
Expansion of summary note |
'But to white readers in particular, I say: Pull up a chair, grab a pen, lay down your defenses, and listen very respectfully to Rachel Ricketts. She has offered up an exceedingly valuable resource to a tired, troubled (and all too often delusional) world. This is a book we all need.'Elizabeth Gilbert, New York Times bestselling author of Eat Pray Love '[Rachel's]heartfelt and engaging book is a both a call to action anda toolkit for anybody who wants to play their part in eradicating white supremacy - a mission she reminds us is not about getting it all `right' but doing better every day.'Ruby Warrington, author, ofSober CuriousThought leader, racial justice educator, and sought-after spiritual activist Rachel Ricketts offers mindful and practical steps for all humans to dismantle white supremacy on a personal and collective level.Heart-centered and spirit-based practices are the missing but vital piece to achieving racial justice.Do Betteris a revolutionary offering that addresses anti-racism from a comprehensive, intersectional, and spiritually-aligned perspective. This actionable guidebook illustrates how to engage in the heart-centered and mindfulness-based practices that racial justice educator and healer Rachel Ricketts has developed to fight white supremacy from the inside out, in our personal lives and communities alike. It is a loving and assertive call to do the deep - and often uncomfortable - inner work that precipitates much-needed external and global change.Radical racial justice includes daily, intentionaland informed action. It demands addressing the emotional violence we have perpetuated on ourselves and others (most notably toward Black women and femmes), both as individuals and as a society.Do Betterprovides the missing pieces to manifest practicable, sustainable solutions such as identifying where we most get stuck, mitigating the harm we inflict on othersand mending our hearts from our most painful race and gender-based experiences, plus much more.This inspirational and eye-opening handbook is filled with carefully curated soulcare activities for getting into our bodies and better withstanding the grief, rageand conflicting emotions that naturally arise when we fight against injustice. Culturally informed, secular spiritual exercises, such as guided meditations, transformative breathworkand journaling prompt unpack our privilege, and take up the ongoing fight against oppression, while transforming our own lives along the way. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Race awareness |
General subdivision |
Psychological aspects. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Racism |
General subdivision |
Psychological aspects. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Mindfulness (Psychology) |
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Society. |
Source of heading or term |
ukslc |
9 (RLIN) |
16300 |
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Society & culture: general |
Source of heading or term |
thema |
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Mind, body, spirit |
Source of heading or term |
thema |
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Self-help & personal development |
Source of heading or term |
thema |
942 ## - ADDED ENTRY ELEMENTS (KOHA) |
Source of classification or shelving scheme |
Dewey Decimal Classification |