18 wellbeing hacks for students : using psychology's secrets to survive and thrive /

Harvey-Craig, Aidan,

18 wellbeing hacks for students : using psychology's secrets to survive and thrive / 18 well being hacks for students Eighteen wellbeing hacks for students Aidan Harvey-Craig. - 240 pages ; 22 cm

Includes bibliographical references (pages 219-240).

"Through 18 short chapters, this book offers insights to help improve your wellbeing. Based on the latest psychology research, each chapter teaches you a new hack to see your world in a new way and offers surprising and simple ways to influence and improve your wellbeing."--Back cover.

9781787752801 1787752801

2019302229

GBC061093 bnb

019799974 Uk


Self-actualization (Psychology)
Well-being.
Students--Psychology.
Students--Mental health.
Self-actualization (Psychology)
Students--Mental health.
Students--Psychology.
Well-being.

BF637.S4 / H365 2020

158.1

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